Mindfulness As a Way of Life
Women’s Empowerment Program
“Inspire, Innovate, Ignite: Conversations That Count”
Get inspired by expert panelists who share innovative,
self-empowerment tips that will enrich your life.
Each intimate group of panelists have been hand-chosen for specific topics to
ignite deep conversations amongst guests who join live.
Showing up live is the very best way to not only learn from experts,
but to engage in discussions and get your very own questions answered.
This series will help you understand the topics at a deeper level so you become empowered
to integrate the tips and discussion elements into your day-to-day life.
Mindfulness As a Way of Life
In our world today, we have so many things that we have to contend with that Stress and Overwhelm have become an everyday existence. Whilst it is easy to reach for a pill or any other substance that may help us relax, there are other options.
Tune in as our expert panelists share their wisdom, their tips and their techniques to bring Mindfulness into our daily practices so that we can experience a life of calmness, contentment and fulfillment.
In a 3 year time period, Becky went from struggling with depression (major)
and anxiety (pretty much every kind), to living out her biggest and wildest dreams.
Her mission is to create a space that encourages, supports, and celebrates the courage
it takes to express ourselves authentically to this world.
The best way she knows how to do that is through writing.
Cynthia Gregory, MFA, is an award-winning writer and author of Journaling As Sacred Practice:
An Act of Extreme Bravery, and What is Possible from Here. As a change-making paint-outside-the-lines creative thinker.
Cynthia coaches impactful leaders to develop literary legacies in the form of personal histories, works of fiction, and professional memoirs.
As an executive coach, Cynthia assists high achievers develop a narrative that aligns with their life purpose and activates their distinct leadership presence.
Sourcing organically creative solutions; she enables innovators to play to their strengths, maintain clarity, and gain a healthier, more productive life-work harmony.
Jenn is a conscious law of attraction trainer and teacher of the foundational principles of conscious creation and would love for you to join her to learn how to implement these key principles so you can consciously create a life that you love.
You see success isn’t personal, it’s structural.
Jenn is also the Host of Conscious Law of Attraction Tribe
Owner of Nrgy Speaks Life, Coach Nrgy is a Speaker, Life & Relationship Coach, Mediator and Author.
With her positive energy and caring spirit, Nrgy has the ability to connect with High Achievers while understanding the WHY behind the choices they make as she coaches and mentors them along their journey of transforming their personal and professional lives.
She is “The Self-Mastery Coach” as she teaches and demonstrates that “when you master your mind, you master your emotions, and therefore, you master your assignment.”
Start Living Your Best Life by Joining the Series
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