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Rediscovering Wellness Coaching

Rediscovering the Art of Living Imperfectly Well.

Rediscovering Wellness Coaching


Hi, I’m Wella, the founder of Rediscovering Wellness Coaching.

I help Mompreneurs who have been through trauma manage their post-traumatic stress symptoms so they can be present in their family, meaningful work and things that matter to them.

I do this by sharing mindfulness and positive psychology tools.

I’m looking forward to connecting with you and learning how I can help you.


About Rowell Zina

I was born and raised in the Philippines. I joined the Navy when we migrated to the U.S. when I was 20.

I became a nurse when I got out. Since then, I’ve worked closely with clients struggling with post-traumatic stress.

When I got divorced, I realized how it affected my mental health, which is why I’m passionate about helping women recover from trauma as I’ve been there.

Taking care of your mental health is much needed, especially in today’s times.