Rediscovering Wellness Coaching

Rediscovering the Art of Living Imperfectly Well.







Rediscovering Wellness Coaching


Wella is the founder of Rediscovering Wellness Coaching. She helps Mompreneurs who have been through trauma manage their post-traumatic stress symptoms so they can be present in their family, meaningful work, and things that matter to them. She does this by sharing mindfulness and positive psychology tools.

She is looking forward to connecting with you and learning how she can help you.


About Rowell Zina

Wella was born and raised in the Philippines. When her family migrated to the U.S. when she was 20, she joined the Navy.

After her service, she became a nurse. Since then, she has worked closely with clients struggling with post-traumatic stress.

Going through a divorce made her realize the impact it had on her mental health, which is why she is passionate about helping women recover from trauma, as she has experienced it herself.

Recognizing the importance of taking care of one’s mental health, especially in today’s times, is a strong belief of hers.



🌟 Registered Nurse
🌟 Masters in Nursing from Chamberlain University
🌟 Certified Health and Life Coach from Health Coach Institute



No testimonials at this time, but was featured in Inspiring Lives Magazine